Vital Choices Newsletter

Monday, May 21, 2007 Issue 156   VOLUME 4 ISSUE 156  
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Table of Contents

Summer BBQ Specials!
Omega-3s from Fish Affirmed as Potent Eye-Protectors
Vitamin D Adds Eye Health to Roster of Recent Accolades
Citrus-Accented Wild Alaska Salmon with Haricot Vertes

Great Savings for the Grill


Three Grilling Specials make it easy to enjoy sizzling seafood!

 

Grilling Special #1 - Alaska Sockeye Fillets 

- 3 Whole Sockeye Fillets*

- Organic Salmon Marinade

- 6 Cedar Barbeque Planks

 

Grilling Special #2 - Wild Salmon Sampler

- 2 Sockeye portions**

- 2 King portions**

- 2 Silver portions***

- Organic Salmon Marinade

- 6 Cedar Barbeque

  

Grilling Special #3 - “White Summer” Seafood Sampler 

Our newest BBQ Special combo pack features white fish and shellfish.

 

- 2 pounds Alaska Halibut Morsels*

- 1 pound Alaska King Crab Legs (meaty, pre-split “merus” leg sections)

- 1 pound Alaska Weathervane Scallops (about 20-30)

- Organic Lemon-Pepper Mix (3.5 oz)

- 6 Cedar Grilling Planks


See Web site for details.


It's Easy to Shop by Clicking or Calling

Visit our Main Store Page, click direct to a Product (see below), or call us, toll-free, at 1-800-608-4825.

Wild Seafood
Alaska Salmon (Sockeye, King, Silver)
Smoked Alaska Salmon 
Albacore Tuna (low-mercury, troll-caught)
Alaska Halibut
Alaska Scallops
Alaska Sablefish (Black Cod)
Alaska Red King Crab
Salmon Sausage
Yukon King Salmon "Candy"
Salmon Caviar (Ikura)
Canned Salmon, Tuna, & Sardines
Salmon Dog Treats

Sockeye Salmon Oil

Capsules or Liquid

Organic Foods
Organic Nuts
Organic Berries
Organic Chocolate
Organic Tea
Organic Herbs & Spices
Organic EV Olive and Macadamia Oils

Gifts
Gift Certificates
Gift Packs

Sampler Packs, Specials, Extras

Dr. Perricone Pack
Dr. Northrup Mom-Baby Pack
Sampler Packs
Special & Grill Packs
Cedar BBQ Planks
Cookbooks

To get a free catalog, click here, or call us toll-free at 1-800-608-4825.

Publisher/Editor

Randy Hartnell

Producer

Craig Weatherby

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VitalChoices


Wild, Red
.. and Ravishing

Our wild Alaskan Sockeye Salmon offers special appeal to those—like many of us here at Vital Choice—who like their wild salmon firm and flavorful.

These sustainably harvested fish are a super-healthy source of protein, rich in long-chain omega-3 essential fatty acids, and potent natural antioxidants.

 

And sockeye is a nearly unrivalled food source of bone-saving, cancer-curbing vitamin D, with a whopping 1,100 IU per 6-oz serving, or nearly triple the US RDA.

 

Our flash-frozen portions come vacuum-sealed for superior quality and convenience. Certified Kosher by EarthK


World's Finest Fish Oil?



Vital Choice Salmon Oil (top left) vs. two standard fish oils

We put only whole, unrefined oil from wild Alaskan sockeye salmon in our 
premium salmon oil supplements. Wild Alaskan sockeye salmon is one of the cleanest fish in the sea: a trait reflected in the purity of our unrefined sockeye oil, which is now certified by NSF: one of the best-respected independent labs in the U.S.

Because our naturally pure salmon oil does not need to be distilled, it provides the essential omega-3 fatty acids (EPA & DHA), plus 30 other natural fatty acids and astaxanthin: the potent antioxidant that gives sockeye its distinctive deep-red color.

We use fish-gelatin capsules, and now offer our Salmon oil in liquid form for kids and others who have trouble swallowing pills. Last but not least, ours was the first salmon oil supplement certified as sustainably sourced by the Marine Stewardship Council (
www.msc.org).

Bodacious Wild and Organic Berries


Vital Choice fresh-frozen organic blueberries, strawberries and red raspberries are rich in anti-aging antioxidants, and draw customer comments like this:
“OH MY GOODNESS! I cannot believe the flavor ... the taste reminds me of something from my childhood. Thanks for a great product!

 

Berries are incredibly healthful foods, and it's smart to seek out organic berries, grown without synthetic pesticides.

 

Our organic berries come in convenient one pound bags, each yielding about 3-1/2 cups. They freeze well, so you can keep plenty on hand!


The Vital Choice Advantage



Click here to learn about the Vital Choice Advantage ... the many reasons why William Sears, M.D. — renowned as "America's Baby Doctor"— calls Vital Choice his favorite salmon source.


Vital Choice was founded by two longtime Alaska fishermen—Randy Hartnell and Dave Hamburg—who know where to get the highest quality fish.  And they test it periodically to ensure your safety.


 


Stupendously Tasty, Healthful Sausage


“I just tried your new Country breakfast sausage for the first time … they are wonderful! I never thought a salmon sausage would be this good. Thanks!” — Dr. Bruce Felgenhauer

 

People are excited about our new Wild Sockeye Salmon Sausage, which comes in two succulent varieties: Savory Country Breakfast Style and Spicy Italian.

 

The ingredients couldn’t be simpler: just Wild Alaskan sockeye salmon, 100% organic herbs and spices, organic arrowroot, natural sea salt, and water.

 

For tips on how to cook 'em from straight from the freezer, see our Web site.



 


Citrus-Accented Wild Alaska Salmon with Haricot Vertes

Citrus fruits are proving to be every bit as healthful as their sunny images and vitamin C content suggest. They're rich in the potent flavonoid antioxidants associated with reduced risk of cancer and other degenerative diseases.

 

They lend a wonderful tang and fresh, irreplaceable flavor notes to fish. Lemon can overpower the flavor of fine fish when it is squeezed over like ketchup on a burger. But it has its welcome place as part of the cooking process, which mellows and melds it into the overall effect.

 

And many prefer lime or orange, with which you can also make this easy recipe.

 

Citrus-Accented Wild Alaska Salmon with Haricot Vertes 

Serves 4

 

4 (6 oz each) wild Alaska salmon fillets

Organic extra virgin olive or macadamia nut oil

2 organic lemons (OR 3 organic limes, OR 1 organic orange)

1lb 9oz small new potatoes, scrubbed

12 oz haricot vertes (thin, French-style green beans)

Sea salt and organic black pepper

Chopped fresh parsley, to garnish

 

  • Put the salmon fillets onto a baking sheet, brushed lightly with oil. Finely grate the rind from 1 lemon (OR 11/2 limes OR 1/2 orange) and squeeze the juice. Pour the juice over the salmon and scatter the rind on top. Finely slice half the remaining lemon (OR 1/12 limes OR ½ oranges) and arrange the slices over the fish. Slice the rest of the lemon (OR lime OR orange) into wedges to serve with the fish.
  • Put the potatoes on to cook in lightly salted boiling water. When they have been cooking for 10 minutes, preheat the grill.
  • Grill the salmon for 6-8 minutes, or until the flesh is opaque and flakes easily when tested with a fork. At the same time, cook the fine beans in lightly salted water for 4-5 minutes.
  • Serve the salmon fillets with the lemon wedges, potatoes and fine green beans.

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