Vital Choices Newsletter

Monday, December 21, 2009 VOLUME 6 ISSUE 325  

Table of Contents
Act Fast on Gifts!
Vital Bonus Options Dec. 17 - 23
Fish and Olive Oil May Deter Heart Dysfunction
Shrimp and Spinach Stir Fry with Black Bean Sauce
Omega-3 Lack Linked to Sensory Overload
NEW Manila Clams

Vital Bonus Options for Dec. 17 - 23

Choose from among our Bonus Options ...
... then start shopping to earn your reward!
 
Sockeye Nova Lox
Organic Berry Foursome
Wild Red Canned Sockeye
Organic Trail Mix
 
Organic Hazelnut Chocolate
 
Click here for Bonus Details & Instructions ...
... all offers include Free Shipping!


Shop Vital Choice
... 3 Easy Ways!
 
 Click a link below
Try our e-Catalog
Call 800-608-4825
 
 
Wild Seafood
 
OM3s & Vitamin D
 
Organic Foods
 
Sampler Packs, Specials, Extras
 
 
Gifts
 
Try our paperless, clickable e-Catalog or request a free paper Catalog.

Our Utterly Unique Vitamin D
 
We are pleased to introduce a high-quality, higher-potency vitamin D supplement … one with unique attractions!
 
Each tiny, 300 mg softgel capsule of Vital Choice Vitamin D3 in Wild Sockeye Salmon Oil provides a generous 2,000 International Units (IU) of vitamin D3.
 
D3 is the preferred, natural form of this amazing vitamin, and ours is certified pure and potent by NSF .
 
Better yet, our D3 comes in a base of whole, unrefined, certified-pure, sockeye salmon oil, certified sustainable by the MSC .
 
Each Vitamin D3 softgel contains 45mg of omega-3s, but health authorities recommend 500mg of omega-3s per day, so it doesn't replace fish oil.
 
A 3,000mg daily serving of our Sockeye Salmon Oil provides 460mg, so if you also take one Vitamin D3 in Salmon Oil softgel per day, that would bring your supplemental omega-3 intake to a perfect 505mg!

Catalogs for Clinics: Point People to Good Food!
 
Many health practitioners and wellness providers display Vital Choice catalogs to help their patients and clients find great seafood and supplements.
 
Each catalog includes a special offer that people will thank you for providing!
 
Just fill out our quick Catalog/Brochure Request Form.
 
And we can now offer clinics our new brochure on Omega-3s in Seafood & Health. Reviewed by doctors and experts, it clarifies a critical but often-confusing subject.
 
For information or to request extra catalogs and brochures, please send an email to arnie@vitalchoice.com.

World's Finest Fish Oil



Our "whole food"
Omega-3 Salmon Oil supplements contain only unrefined oil from wild Alaska Sockeye Salmon: a fish whose renowned purity is reflected in the pristine contents of our naturally colorful capsules.

Unlike standard fish oils, our naturally pure Sockeye Salmon Oil does not need to be chemically refined: a process that can damage omega-3s. Instead, our oil's 
purity and potency are certified by NSF.

As a result, our whole, unrefined Sockeye Salmon Oil retains all of the omega-3s (EPA & DHA), vitamin D, phospholipids, and fatty acids natural to whole Sockeye Salmon. 

The rich orange hue of our Salmon Oil comes from its natural complement of astaxanthin: the super-potent antioxidant pigment that gives Sockeye their distinctive color and protects our Salmon Oil's abundant omega-3s from oxidation.

In addition, ours was the first Salmon Oil supplement certified as sustainably sourced by the Marine Stewardship Council
.

We encapsulate our Salmon Oil in pure fish gelatin, and offer special varieties for special needs:

 Smaller Softgels (500 mg)
 
Liquid Salmon Oil for children and folks who may have trouble swallowing our 1,000 mg softgels
 
Lemon-Flavored Salmon Oil for folks who experience bounce-back.



Vital Choice Salmon Oil (top left) vs. two standard fish oils


Shrimp and Spinach Stir Fry with Black Bean Sauce
Today’s recipe comes to us from Monica Puri Bangia’s great food blog, “Sharing Plate – Your Cooking Coach”.
 
I am always looking for new recipes to make with shrimp. It is such a favorite in our house that I know whatever I make it will be a hit … well almost everything.
 
I remembered a dish we have at a local Chinese restaurant - Hunan Spring. It is a black bean and shrimp dish.
 
I decided to replicate it and went looking for black bean sauce. I actually wanted the dried black beans to make it from scratch but since I didn’t give myself ample time, I had to make do with the prepared black bean sauce.
 
I decided to buy a bag of baby spinach to add to the dish- it is so much easier to have a dish with protein and a vegetable together. All I had to do was make some delicious brown rice. My secret to brown rice is to sauté it with a mixture of butter and olive oil and then cook it with chicken broth.
 
Monica Puri Bangia
As I predicted, the dish was a hit. Everyone loved it!
 
Shrimp and Spinach Stir Fry with Black Bean Sauce
By Monica Puri Bangia
 
1 pound Pacific spot prawns (or large shrimp), cleaned and deveined
3 cloves garlic, minced
2 teaspoons sea salt
5 ounces baby spinach
2 medium white onions, sliced thin
1/4 cup black bean sauce
2 tablespoons garlic chili sauce
 
Place the shrimp in a bowl. Add the garlic, 1 tablespoon olive oil and 2 teaspoons salt. Mix well and marinate for 2-3 hours.
  • In a fry pan (wok-type if possible), heat the 3 tablespoons olive oil.
  • Add the sliced onions and sauté on high heat for 3-4 minutes.
  • Add the marinated shrimp and sauté for a minute.
  • Add the black bean sauce and garlic chili sauce. Mix well and add the spinach. Sauté till the spinach wilts down.
  • Taste for seasonings and add salt if necessary.
  • Serve hot with brown rice.

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