When you begin with brown rice and cheese, you can add just about any other whole foods and end up with a delicious, nutritious meal!
Today’s rice-and-cheese recipe features our wild Oregon pink shrimp and comes from Sharing Plate … the inspiring food blog by cooking coach Monica Puri Bangia.
She’s an incredibly versatile chef who studied at the French Culinary Institute in New York City.
Monica makes her home in northern New Jersey, about 15 miles west of Manhattan, and makes simple but palate-pleasing dishes with superior, healthy ingredients.
Shrimp & Broccoli Fried Brown Rice
Once your rice is cooked, this is a very quick and easy dish to prepare … you can also serve this dish inside a whole wheat tortilla if desired.
2 cups cooked brown rice
1 cup frozen or fresh broccoli, chopped
½ cup grated jack or cheddar cheese
1/2 white onion, minced
2 garlic cloves, minced
1 egg, beaten with a pinch of salt
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Heat a wok-like saucepan and add the oil. Add the onion and garlic and sauté on high heat for two minutes.
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Add the broccoli and sauté for a minute.
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Add the egg and stir until the egg is cooked.
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Add the raw shrimp and sauté for another minute.
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Add the rice and cheese and stir well until heated through.
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