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Saturday, June 28, 2003
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Issue 2
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VOLUME 1
ISSUE 2
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Subscribe to Vital Choices!
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The World's Finest Fish Oil
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 We put only whole, unrefined oil from wild Alaskan sockeye salmon in our premium salmon oil supplements. Wild Alaskan sockeye salmon is one of the cleanest fish in the sea: a trait reflected in the inherent purity of its oil, which is now certified by NSF: one of the most highly respected independent labs in the U.S.
Because our naturally pure salmon oil does not need to be distilled, it provides the essential omega-3 fatty acids (EPA & DHA), plus an additional 32 other natural fatty acids, and astaxanthin: the potent antioxidant that gives sockeye its distinctive deep-red color.
Last, but not least, ours is also the only salmon oil supplement certified as sustainably sourced by the Marine Stewardship Council (www.msc.org).
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The Vital Choice Advantage
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Click here to learn about the Vital Choice Advantage ... the many reasons why William Sears, M.D. — renowned as "America's Baby Doctor"— calls Vital Choice his favorite salmon source.
Vital Choice was founded by two longtime Alaska fishermen—Randy Hartnell and Dave Hamburg—who know where to get the highest quality fish. And they test it periodically to ensure your safety.
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Great Grilling Combos for Summer!
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Celebrate the season with two great Summer BBQ specials!
#1 - Sockeye Combo
-3 Whole Fillets
-1 Organic Salmon Marinade
-6 Cedar BBQ Planks
$99.00 ($110 purchased separately)
Product Code FGS001
#2 - Salmon Sampler
-2 Sockeye portions
-2 King portions
-2 Silver portions
-1 Organic Marinade
-6 Cedar BBQ Planks
$79.00 ($89 purchased separately) Product code FGS002
Click here for more details. Questions? Call us toll-free at 1-800-608-4825
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Try Our Scrumptious Red Caviar (Ikura)
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Our delicate red caviar is known as "ikura" in Japan, and is prized by caviar lovers around the world. Rich in omega-3s, it has a milder flavor and less salt than traditional salmon caviar.
We love it on crackers spread with a "schmear" of cream cheese or avocado.
Or, roll ikura with cold rice and nori to serve as scrumptious sushi appetizers!
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Dr. Perricone on Oprah; VC at the Naturopath Show
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This week, you can catch Dr. Perricone on a repeat airing of his fall 2004 appearance on the "Oprah Winfrey Show," scheduled for this Wednesday, August 3 (check local listings for times and channels).
And we’d love to see you at the upcoming meeting of the American Association of Naturopathic Physicians, August 25-27th, in Phoenix, Arizona. For more details, go to www.naturopathic.org.
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Why Our Albacore Tuna's A Cut Above
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Our young, low-weight Pacific Albacore Tuna—fresh or canned—is simply superior!
Smaller means safer: Vital Choice troll-caught tuna weigh just 12 lbs. or less, so they contain less mercury, and more omega-3s, than the larger troll-caught tuna touted by other “minimal mercury” vendors.
No loitering allowed: Our tuna are hauled in fast, bled, and flash-frozen within about two hours. (Standard long-line-caught albacore spend 12 hours in the water.)
Better, fresher flavor, even in the can: Unlike standard canned albacore—which is cooked twice at great cost to flavor and omega-3 content—Vital Choice tuna is cooked only once (in the can) to preserve its healthful oils and fresh flavor.

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A Vital Community Connection Vital Choice contributes a portion of its net profits to the Weil Foundation and other causes devoted to improving the health and well being of people and the planet on which we all depend.
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White House Favors Fish Fats
Salmon is tops, wild fish beats farmed
by Randy Hartnell
Omega-3 fatty acids are proven essential for infants’ growth—especially their developing brains, nerves, and eyes. In adults, omega-3s help prevent and ameliorate cardiovascular disease, hypertension, and various inflammatory and autoimmune disorders (e.g. type II diabetes and rheumatoid arthritis).
This is why I was delighted to learn that the White House's Office of Management and Budget (OMB) sent a letter to the U.S. departments of Health and Human Services and Agriculture in the spring of this year, requesting that they promote consumption of omega-3s. The May 29 letter from OMB also urged the agencies to discourage consumption of less healthful fats and revise the USDA Food Guide Pyramid, to reflect the administration's advocacy of omega-3 fatty acids.
Why did the White House take such a dramatic stance? As OMB wrote in its letter, "Both epidemiological and clinical studies find that an increase in consumption of omega-3 fatty acids results in reduced deaths to due to CHD [cardiovascular heart disease]." And, as we will see, wild-caught fish are the best source of omega-3s.
[Click here for full story]
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True Colors?
Salmon farmers see red over consumer lawsuit
by Randy Hartnell
Salmon feed typically contains synthetic colors, added to make farmers' fish pink—a fact known to few consumers until recent national headlines uncovered the practice. Farmed salmon would be a very unappealing gray, absent this artifical intervention.
The secret came out only when a consumer group sued three large supermarket chains earlier this year, to force them to tell shoppers that farmed salmon is fed synthetic colors. The Seattle Post-Intelligencer quoted the plaintiff's attorney, who said, "It's unfair, it's deceptive and it's against the law." The paper went on to quote a salmon farmers' spokesman, who countered, "These are the same molecules that make wild salmon pink." Sadly, salmon farmers are not being honest about this issue. In fact, they use ....
[Click here for full story]
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Succulent Sockeye!
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Vital Choice Alaskan Sockeye Salmon is 100% natural, sustainably harvested, rich in healthful omega-3s, super convenient—and utterly delicious!
Click here to choose from Skinless-Boneless Portions, Whole Fillets, or Petit Fillets.
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Recipes for Great Summer Meals!
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Try these delightfully light, quick dishes (prep time 20 minutes)—they're ideal for summer meals! And visit our Recipe page for many more!
Asian Grilled Salmon Salad (255 calories/serving) Features asparagus, fennel seed, and delicate enoki mushrooms.
Poached Salmon with Caper Sauce (219 calories/serving) Capers and salmon are a match made in culinary heaven .... find out why!
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