Vital Choices Newsletter

Sunday, April 27, 2008 Issue 212   VOLUME 5 ISSUE 212  

Table of Contents

Vital Choice Fish Feeds CIA-Harvard Culinary Conference
Artificial Sweetener Raises Lifelong Concerns
Hazelnut Halibut with Organic Berry Sauce

Our Salmon Oil is the World's Finest Fish Oil



Vital Choice Salmon Oil (top left) vs. two standard fish oils

Our "whole food"
Omega-3 Salmon Oil supplements contain only unrefined oil from wild Alaska Sockeye Salmon: a fish whose renowned purity is reflected in the pristine contents of our naturally colorful capsules.

Unlike standard fish oils, derived from fish of varying quality, our naturally pure Sockeye Salmon Oil does not need to be chemically refined. (Its purity and potency are certified by NSF.)

As a result, our whole, unrefined Sockeye Salmon Oil retains all of the omega-3s (EPA & DHA), vitamin D, phospholipids, and 30-plus fatty acids natural to whole Sockeye Salmon oil. 

And the rich orange-red hue of our Salmon Oil comes from its natural complement of astaxanthin: the super-potent antioxidant pigment that gives Sockeye their distinctive color and protects our Oil's abundant omega-3s from oxidation.

In addition, ours was the first Salmon Oil supplement certified as sustainably sourced by the Marine Stewardship Council (www.msc.org).

Last but not least, we encapsulate our Salmon Oil in fish gelatin (not bovine or porcine), and offer smaller softgels (500 mg)and liquid Salmon Oil for children and folks who may have trouble swallowing our 1,000 mg softgels.


Meet Vital Choice at the Navel!


Join us this coming Sunday, May 4th, at the The NAVEL Expo on Long Island, NY, where we’ll be serving up samples of savory Vital Choice wild Salmon.

 

This exciting event draws thousands of wellness-oriented people, including M.D.s, therapists, nutritionists, naturopathic physicians, psychologists and fitness experts.

 

WHEN: Sunday, May 4th, 2008

WHERE: Hilton Long Island/Huntington, 598 Broad Hollow Road, Melville, New York

HOW: Register by clicking here.


Spectacular Sockeye Salmon

Our wild Alaskan Sockeye Salmon offers special appeal to those—like many of us here at Vital Choice—who like their wild salmon firm and flavorful.

These sustainably harvested fish are a super-healthy source of protein, rich in long-chain omega-3 essential fatty acids, and potent natural antioxidants.

 

And sockeye is a nearly unrivalled food source of bone-saving, cancer-curbing vitamin D, with a whopping 1,100 IU per 6-oz serving, or nearly triple the US RDA.

 

Our flash-frozen portions come vacuum-sealed for superior quality and convenience. Certified Kosher by EarthK


Shop Vital Choice with Quick Clicks or a Free Call

Click direct to a Product (below) ... 
... or Call us, toll-free, 7 days a week, 24 hours a day, at 1-800-608-4825.

Wild Seafood
Alaskan Salmon
Smoked Alaskan Salmon 
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Alaskan Halibut
Alaskan Scallops
Alaskan Sablefish (Black Cod)
Alaskan Red King Crab
Pacific Spot Prawns
Salmon Sausage & Burgers
Yukon King Salmon "Candy"
Salmon Caviar (Ikura)
Canned Salmon, Tuna, & Sardines
Salmon Dog Treats

Sockeye Salmon Oil

Capsules or Liquid

Organic Foods
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Organic EV Olive and Macadamia Oils

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To get a free Catalog, click here, or call us toll-free at 1-800-608-4825.

Smoky Succulence, Par Exellence


Vital Choice smoked Salmon is far superior to the notably greasy stuff made with farmed fish.  

 

After curing in natural alder wood smoke, our Smoked Sockeye Portions and silky, cold-smoked Sliced Nova Lox are immediately vacuum-packed and flash-frozen.  Thawed and served, they taste as though they came fresh out of the smoker.
 

Don't overlook our Smoked Salmon Sampler, which is our best smoked value by far. It has just one drawback: you'll get hooked on every part, and especially on our addictive Yukon King Salmon and Yukon King Salmon "Candy"!
 

"I am in love with the hot-smoked salmon. It is fabulous flaked and scrambled with eggs and onions. They give the eggs a lovely zing." — Dana Jacobi, author of 12 Best Foods Cookbook.

Artificial Sweetener Raises Lifelong Concerns
Long-term use of aspartame-sweetened sodas and candy may risk brain function/development and accelerate aging
by Craig Weatherby

But is aspartame soda risk-free, sonny?  Click for full story and sources.

For 20 years and more, doubts about aspartame – sold as Equal or NutraSweet – have lingered despite repeated affirmations of its safety by U.S. and EU health authorities.

In 1995, FDA Epidemiology Branch Chief Thomas Wilcox reported that aspartame complaints represented 75 percent of all reports of adverse reactions to substances in the food supply from 1981 to 1995.

But last year, scientists published another review of the evidence pertaining to aspartame, and found no indications that the artificial sweetener harms brain function or promotes cancer.

 

Key Points

  • New review of cell-level evidence casts doubt on long-term safety of aspartame (Equal, Nutrasweet).
  • Artificial sweetener was approved without adequate research into chronic effects.
  • Chemical’s troubling effects are not outweighed by any well-proven weight control benefits.

However, the review (Magnuson BA et al. 2007) was funded by a major producer of aspartame – Ajinomoto of Japan – and conducted by researchers-for-hire with glaring conflicts of interest.

 

The Ajinomoto-funded review was full of omissions that would mislead any expert reader who failed to read all of the studies cited, and failed to find the many damaging studies excluded from the analysis. (HM 2008)


This conflict of interest fits a disturbing pattern revealed by Professor Ralph G. Walton, Chairman of Psychiatry at Northeastern Ohio Universities College of Medicine.
 
Dr. Walton surveyed 166 studies of aspartame in peer reviewed medical literature. Of the total, 74 studies had aspartame-industry-related funding and 92 were independently funded. All of the industry funded research attested to aspartame's safety, whereas 92 percent of the independently funded research identified a problem of some kind. (Walton RG 2008)

 

New findings from South Africa suggest that scientists should definitely keep studying aspartame … and may prompt you to educate yourself on the subject.

 

Aspartame is most commonly used to sweeten uncooked consumables such as sugar-free sodas and chewing gums. (Because heat degrades its sweetening properties and taste, aspartame is rarely used in edibles that are normally cooked or baked.)

 

What is aspartame?

In the body, this synthetic chemical compound breaks down into methanol (10 percent), aspartate (40 percent), and phenylalanine (50 percent).

 

Aspartate and phenylalanine alike act as neurotransmitters and as precursors to other neurotransmitters. Consumption of aspartame can cause big spikes in aspartate levels, which are known to damage brain cells.

 

Phenylalanine can cross the blood–brain barrier and cause large changes in the production of key neurotransmitters.

 

Methanol breaks down into formate, which is lethal to cells, is linked to a broad range of toxic effects, and also turns into toxic formaldehyde.

 

Previous studies have found that aspartame can induce neurological and behavioral disturbances in some people, with symptoms that include headaches, insomnia and seizures.

 

These effects appear related to changes in brain concentrations of amino acids, neurotransmitters, and hormones such as norepinephrine, epinephrine and dopamine.

 

And the new findings suggest that aspartame could be responsible for more subtle, long-term problems with brain function.

 

Safety studies seen as misleading

The effects of aspartame have been studied extensively in humans, rats, mice and rabbits.
 

In safety studies, the aspartame doses given to animals were very high, and far in excess of anything humans would ever consume, which is standard and sensible in chemical safety tests.

 

Defenders of aspartame point to the results of animal studies, which often – but not always – show harm only at enormous doses.That's true only with some substantial exceptions. 

And as the South Africans noted, “… the animals tested for phenylalanine toxicity are approximately 60 times less sensitive than human beings. Humans are 10-20 times more sensitive to methanol poisoningTest animals being used are 8-10 times less sensitive than humans to the effects of aspartic acid and glutamates.” (Humphries P et al. 2008)

  

Problem is, the ill effects of “normal” aspartame intake accumulate over time, they may only appear in the fairly intangible form of accelerated aging, and it’d be very hard to link the damage to the sweet synthetic.

 

The South African academics who authored the new review of cell-level aspartame studies made a cogent criticism of the animal and human (“macroscopic”) research upon which approval of aspartame is based (Humphries P et al. 2008):

“Most studies described in the literature have a macroscopic approach. If no adverse effects are visible after a single large administered dose of aspartame, it is believed that aspartame has no effect.”

Thus [because of the very different responses of species and individuals to aspartame], results obtained from different studies vary from severe adverse effects to none observed.”

“Further studies are not carried out microscopically to demonstrate possible adverse effects on the cellular basis.”

 

In other words, the usual animal and human studies ("macroscopic" research) are probably in adequate to the task of identifying long-term problems with aspartame. Instead, we must pay attention to the red flags raised by cell studies ("microscopic" research).

Aspartame seems a dubious aid to weight and diabetes control given the adverse effects seen in some animal studies, the big differences between humans’ and animals’ reactions to aspartame, and what the new review reveals about cell-level effects.


Let's take a closer look at the disturbing new review of cell-level evidence concerning aspartame.
 

South African review cites aspartame’s adverse impacts on brain function

The South African team, led by researchers at the University of Pretoria, set out to examine the extant scientific evidence concerning direct and indirect effects of aspartame on brain cells and metabolism.

 

The results make sobering reading, to say the least.

 

They found that prior research documents a number of direct and indirect changes that occur in the brain as a result of ...


[Click for full story]
 
Vital Choice Fish Feeds CIA-Harvard Culinary Conference
Doctors and food execs dine on Vital Choice seafood while learning to improve patients’ and customers’ diets
by Randy Hartnell and Craig Weatherby

CIA-Greystone campus.  Photo © CIA 2008. Click for full story

Earlier this month, we attended a pioneering conference presented by The Culinary Institute of America (CIA) and Harvard Medical School.

 

The event – called “Healthy Kitchens, Healthy Lives” – unfolded at the CIA's beautiful Greystone campus in Napa Valley (St. Helena), California, whose castle-like stone buildings once housed the Christian Brothers winery.

 

The bi-annual spring/fall conference began in 2007 and is intended to bring doctors, nutrition researchers, and chefs together to share information that will improve American’s health.

 

 “Healthy Kitchens, Healthy Lives” drew 300 or so physicians and health professionals, who came to be immersed in the science and art of designing nutrition-savvy diets … and to learn how to cook tasty, affordable, healthful meals in short order.

 

The attendees also included executives who decide what gets served at chain restaurants, hospitals, schools, retirement communities, nursing homes and military bases.

 

We played our part as a Gold Level conference sponsor by providing Vital Choice wild Pacific seafood – King Salmon, Halibut, Albacore, and Scallops – and organic snacks.

 


Attendees enjoyed a taste of Vital Choice seafood

It was a real thrill to see the attendees enjoying our premium wild fish and shellfish as prepared by expert CIA chefs.

 

All too often, the fish we’ve brought to other large gatherings has been overcooked by overstretched hotel kitchens.

 

So we were gratified by the elegant, exciting, delicious settings in which the CIA chefs enhanced our seafood’s wild, fresh, natural appeal.

 

Why bring docs and chefs together?

Conference attendees were exposed to the latest nutrition science, but they also tasted, prepared and learned to teach others to enjoy a broad selection of foods that can reduce disease risk and, ideally, replace unhealthy habits.

 

This excerpt from the report broadcast last week by National Public Radio (NPR) captured the conference’s purpose clearly and concisely: 

 

“A dinner of salmon and arugula might sound like an appealing meal, but for many people, what winds up on the table is more along the lines of frozen pizzas or taquitos. Chefs at the Culinary Institute of America would like to help Americans learn to eat better – and they're starting with a key group of diners. Through a collaboration with Harvard University's medical school, the chefs and at least one med student are training doctors to cook.” (To hear the whole report, click here.)

 

The organizers express the goal of the semi-annual conference as an effort to “… transform attendees into ambassadors for and role models of healthy nutritional strategic change ...” (CIA 2008)

 

 “Healthy Kitchens, Healthy Lives” (HKHL) resembles the Nutrition & Health conference presented annually by Dr. Andrew Weil’s Program in Integrative Medicine at the University of Arizona, which we attended right after leaving ...


[Click for full story]
 

Vital Recipes
Hazelnut Halibut with Organic Berry Sauce

Today’s recipe marries two healthful foods native to the Northwest Pacific region.

 

Our light, luscious  Alaskan Halibut and vibrant organic fruits make perfect dinner companions.

 

Halibut offers lean protein and omega-3s, and its mild, versatile flavor is complemented by our bold organic berries, which infuse the proceedings with sweet, tangy sensations, ample fiber, and abundant antioxidants.

 

Together, their contrasting sensory attributes and nutritional constituents create wonderful culinary and health synergies.

 

Hazelnut Halibut with Organic Berry Sauce

This recipe is adapted from SeafoodHealth.com, which is supported by McCormick & Schmick's reliably good seafood restaurants.

Note: Frozen berries will work much better than fresh ones because they yield a thicker, more intensely flavorful sauce. You needn't use all three varieties, as any one or two will make a delicious sauce. We recommend serving the sauce unheated to preserve its delicate flavors.
Makes 4 servings

 

4 (6 oz each) Alaskan Halibut fillet portions

2 tablespoons extra virgin olive or macadamia nut oil

1 cup finely chopped, crushed organic hazelnuts

Extra virgin olive or macadamia nut oil (for pan)

2 cups frozen organic raspberries, blueberries, and strawberries, thawed

 

  • Thaw fish and berries. To defrost the Halibut quickly, place fillets (still in unopened bag) in cold water for 20 to 30 minutes.
  • Chop hazelnuts into small bits in a food processor and set aside.
  • Puree the berries in a food processor. Strain the puree to remove the seeds, and set aside.
  • Preheat oven to 400 F.
  • Brush thawed Halibut with oil and roll it in the hazelnut bits, coating well. Brush a baking pan with oil and place the fish in the pan. Bake for 8 to 10 minutes or until the fish flakes.
  • Drizzle the berry puree over the fish and serve, and/or serve it on the side.

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A Vital Community Connection 
Vital Choice contributes a portion of its net profits to the Weil Foundation, Raincoast Research Society, the Live Strong Foundation, The Monterey Bay Aquarium, the Natural Resources Defense Council, and other causes devoted to improving the health and well being of people and the planet that sustains us.


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Published by Vital Choice Seafood
Copyright © 2008 Vital Choice Seafood, Inc.. All rights reserved.
Information in this newsletter is not meant to substitute for the advice provided by medical professionals, nor is it intended to diagnose, treat, cure or prevent disease. Copyright is held by Vital Choice Seafood, to which all rights are reserved. Other than personal, non-commercial use or forwarding, no material in this newsletter may be copied, distributed, or published without the express permission of Vital Choice Seafood.
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