Vital Choices Newsletter

Monday, August 4, 2008 Issue 226   VOLUME 5 ISSUE 226  

Table of Contents

Wild Pink Shrimp Land at Vital Choice
Organic Dried Cherries ... Free!
Statin Drug Beaten by Alternative Cholesterol Treatment
Omega-3s Seen to Ease Alzheimer’s Symptoms
Save Wild Salmon: Support a Fight in the Courts!
Mexicali Shrimp Salad

NEW! Wild Oregon Pink Shrimp


We’re pleased to announce another all-natural, certified-sustainable Shrimp delight!

 

Wild Oregon Pink Shrimp are renowned for their sweet, delicate flavor and firm texture.

 

Their small size and pre-cleaned, pre-cooked preparation makes them ideal for fast meals like salads, omelets, or pasta.

We think you'll be pleased by their fine flavor, extra ease, all-natural status, and sustainable provenance.


FREE Organic Cherries!

People love our sweet, tangy Organic Dried Tart Cherries!

 

They make delicious snacks, and add colorful flavorful spark to sauces, salads or cereal … and offer bountiful health benefits as well.

 

For a limited time, we’ll include a 10 oz. bag of our Organic Dried Tart Cherries – a regular $16 value – with a qualifying purchase.


Dont wait ... this offer ends at midnight PDT on Saturday August 16, 2008.
 

Click here for full rules.


Forget Gold ... Alaska's Real Treasure is Silver!

Silver Salmon - also known as Coho - is the unsung culinary star of Alaska's wild harvest. 

Our Silver Salmon is wonderfully moist, despite having less fat and fewer calories than Sockeye or King.

(Although Silver is 30% leaner than Sockeye, it offers just as many omega-3s ... about 2,000 mg per 6 oz portion.)

Unlike our Sockeye and King, Vital Choice Silver Salmon portions come with the skin on one side, which helps keep them moist on the grill.

Certified Kosher by EarthK.


Whole Fish Oil...
... Salmon in a Softgel!



Vital Choice Salmon Oil (top left) vs. two standard fish oils

Our "whole food"
Omega-3 Salmon Oil supplements contain only unrefined oil from wild Alaska Sockeye Salmon: a fish whose renowned purity is reflected in the pristine contents of our naturally colorful capsules.

Unlike standard fish oils, derived from fish of varying quality, our naturally pure Sockeye Salmon Oil does not need to be chemically refined. (Its purity and potency are certified by NSF.)

As a result, our whole, unrefined Sockeye Salmon Oil retains all of the omega-3s (EPA & DHA), vitamin D, phospholipids, and 30-plus fatty acids natural to whole Sockeye Salmon. 

And the rich orange-red hue of our Salmon Oil comes from its natural complement of astaxanthin: the super-potent antioxidant pigment that gives Sockeye their distinctive color and protects our Oil's abundant omega-3s from oxidation.

In addition, ours was the first Salmon Oil supplement certified as sustainably sourced by the Marine Stewardship Council (www.msc.org).

Last but not least, we encapsulate our Salmon Oil in fish gelatin (not bovine or porcine), and offer smaller softgels (500 mg)and liquid Salmon Oil for children and folks who may have trouble swallowing our 1,000 mg softgels.


Shop by Clicking or Calling!

Click direct to a Product (below) ... 
... or Call us, toll-free, 7 days a week, 24 hours a day, at 1-800-608-4825.

Wild Seafood
Alaskan Salmon
Smoked Alaskan Salmon 
Albacore Tuna (low-mercury, troll-caught)
Alaskan Halibut
Alaskan Scallops
Alaskan Sablefish (Black Cod)
Alaskan Red King Crab
Pacific Spot Prawns
Salmon Sausage & Burgers
Yukon King Salmon "Candy"
Salmon Caviar (Ikura)
Canned Salmon, Tuna, & Sardines
Salmon Dog Treats

Sockeye Salmon Oil

Capsules or Liquid

Organic Foods
Organic Nuts
Organic Dried Fruits
Organic Berries
Organic Chocolate
Artisan Teas
Organic Seasonings
Organic EV Olive and Macadamia Oils

Gifts
Gift Certificates
Gift Packs

Sampler Packs, Specials, Extras

Dr. Perricone Pack
Dr. Northrup Mom-Baby Pack
Sampler Packs
Special Offers
BBQ Planks
Cookbooks

To get a free Catalog, click here, or call us toll-free at 1-800-608-4825.

Light, Luscious Alaskan Halibut

Our Alaskan halibut is light and lean with a wonderful flavor and texture. With longer-lived predatory fish like halibut and tuna, age and purity go hand in hand--the younger and smaller the fish, the purer it will be.

Vital Choice offers you the peace of mind of knowing that you're buying the purest halibut available by procuring only the smallest, sustainably-harvested fish (unlike store or restaurant bought halibut--where it's almost impossible to know what you're getting.)
 
Save on our Halibut by choosing our vacuum-sealed 2-lb. packages of smaller pieces, frozen together in one solid block. They're an excellent value, and great for quick, healthy stir-fries, fish tacos, sashimi or sushi rolls. 

"Absolutely delicious! My kids devoured every morsel of the halibut and have asked me to order more. Thank you for sharing your wonderful secret with us."
-- Michele S. Cook of Lake City, Florida



World's Best Canned Salmon!


If you haven't tried our Wild Red Sockeye Salmon you're in for a treat, because it tastes much fresher than standard supermarket brands.

 

The rich, red color of the meat and oil is unlike any you're likely to have had before.

Our minimal processing methods ensure that you'll get the maximum amount of nutrients naturally abundant in Sockeye Salmon.

These include omega-3s, vitamin D, and astaxanthin: the super-potent carotene-class antioxidant that gives the oil brimming in every can of Wild Red its bright orange-red color.
(The liquid in standard canned Salmon is pallid and watery by comparison.)
 

Choose Skinless-Boneless Wild Red, or Traditional Style with skin and soft edible bones for extra flavor and ample calcium.

 

Both kinds are available with salt (less than is added to most brands) or without added salt ... and several varieties come in EZ-Open pull-tab tops.

 

“You are providing a wonderful health-giving service to the planet with your business. And it is a pleasure to bring this information to my audience. It is also a pleasure to snap open these little cans of salmon and have an instant healthy meal!”

-- Christiane Northrup, M.D.


Omega-3s Seen to Ease Alzheimer’s Symptoms
Results of two clinical trials should prompt research into the anti-dementia potential of antioxidants and fatty fish
by Craig Weatherby

Auguste D., recipient of the first Alzheimer's diagnosis

The encouraging results of two small clinical trials were released this past week.

Both trials – one from the Pacific Northwest, and one in Taiwan tested the effects of omega-3-rich fish oil on people suffering from moderate Alzheimer's disease and/or milder cognitive impairments.

The Taiwanese paper made some headlines, but the U.S. findings, from a longer-lasting clinical trial, seem even more significant. 

But the U.S. team's paper presented last April at the American Academy of Neurology's annual meeting seems to have been overlooked by the media.

 

Taken together, the positive findings from the U.S. and Taiwan should prompt scientists to conduct larger trials.

Let's take a look at both studies, starting with the trial performed in part by researchers from our home state of Washington.

Northwest team finds omega-3s and key antioxidant aid Alzheimer's patients 

Researchers based in Seattle and Portland conducted a double-blind, placebo-controlled pilot trial in volunteers aged 55 or older (Shinto L et al. 2008).


Their goal was to test the effects of two promising nutrients in Alzheimer's patients: omega-3s and lipoic acid.
 

They divided 39 participants into three groups, each of which took their assigned capsule daily for one year:

  • Placebo
  • Omega-3 fish oil (3 grams per day)
  • Omega-3 fish oil (3 grams per day) + lipoic acid (600 mg per day)

    Key Points

    • Pilot clinical trial finds omega-3s boost brains and ease daily living.
    • Results received support from a shorter Taiwanese clinical trial.
    • Findings affirm earlier indications from epidemiological studies, and comparative blood tests.
    • Dementia risk linked to obesity and high total-cholesterol levels.     
    • Women may develop full-blown dementia earlier than men, but men show mild symptoms earlier.

As readers of the bestsellers by nutrition-savvy dermatologist Dr. Nick Perricone know, lipoic acid is a critical bodily antioxidant of unique versatility and potency.

 

The Northwest team tested the volunteers for mental performance, using the standard Mini Mental State Exam (MMSE) and Activity of Daily Living (ADL) tests.

 

Thirty-two people completed the 1-year trial, and the results were both exciting and encouraging:

  • The omega-3 + lipoic acid group had the best MMSE scores.
  • Both the omega-3-only and omega-3 + lipoic acid groups showed significantly better scores on the Activity of Daily Living (ADL) test.

As the researchers wrote, “…the significant positive results … warrant further investigation ...”. (Shinto L et al. 2008)


This seems like the understatement of the year. 
 

Northwest trial’s results affirm same team's earlier findings

The Northwest team was following up on a study they’d published earlier this year.

 

In that investigation, the blood of healthy people and people diagnosed with Alzheimer’s disease (AD) was tested for carotene antioxidants (e.g., beta-carotene, lutein) and long-chain omega-3s from fish or ...


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Dept of Delicious New Products
Wild Pink Shrimp Land at Vital Choice
Our pre-cooked, additive-free, certified-sustainable Pink Shrimp make quick, tasty, healthful meals a snap!

Folks were blown away by our raw, all-natural Pacific Spot Prawns when we introduced them last year.

 

And now, we’re pleased to announce another delicious, all-natural, certified-sustainable Shrimp offering from Vital Choice!

 

Wild Oregon Pink Shrimp are renowned for their sweet, delicate flavor and firm texture.

 

Their small size and pre-cleaned, pre-cooked preparation makes them ideal for fast meals like salads, omelets, or pasta. (See today’s recipe for Mexicali Shrimp Salad.) They also add flavor, flair, and nutrition to sauces, casseroles, chowders, and ceviche

 

Sometimes referred to as bay or salad shrimp, petite Pink Shrimp are harvested from the cold, clean waters off Oregon’s coast.

 

Following short at-sea trips and immediate on-board icing, Oregon Pink Shrimp (Pandalus jordani) are delivered to shore for cooking, peeling, and freezing, resulting in an extremely fresh product that’s considered some of the most flavorful Shrimp in the world.

 

Late last year, Oregon’s Pink Shrimp fishery earned the Marine Stewardship Council’s (MSC) certification as the world’s first proven-sustainable Shrimp fishery.

 

No additives in our Shrimp!

Virtually all commercial Shrimp are dipped in a chemical solution to stop natural enzymatic reactions that degrade their proteins and blacken their shells.

 

Typical additives include maltodextrin, sodium metabisulphite, sodium erythorbate, sodium phosphates, xanthan gum, guar gum, and sodium citrate.

 

In contrast, our Pink Shrimp are flash-frozen well before discoloring enzymatic reactions occur, so our ingredient list is pure and simple: “Wild Oregon Pink Shrimp, sea salt”.

 

Pink Oregon Shrimp: Sparkling pure and sustainable

Ninety percent of Shrimp eaten in this country are farm-raised, most from countries where environmental standards are less stringent.

 

Seafood monitoring groups like the Monterey Bay Aquarium say that some foreign Shrimp farms do serious damage to key marine habitats.

 

And the harvesting techniques employed by some wild Shrimp fisheries harm other sea creatures, including turtles.

 

The State of Oregon limits Shrimp permits, closes the season during the stock's reproductive period, and the boats in the fishery use the most advanced trawl methods, designed to protect the seafloor and ensure very minimal bycatch of other species.

 

These practices led the Marine Stewardship Council to certify the Oregon Pink Shrimp fishery certification as fully sustainable.


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Dept. of Good Deals
Organic Dried Cherries ... Free!
Click for full story

People love our Organic Dried Tart Cherries!

 

They make delicious snacks, and add colorful flavorful spark to sauces, salads or cereal.

 

And these sweet, tangy treats offer bountiful health benefits as well. (See “Tart Cherries top the list”, below.)

 

For a limited time, we’ll include a 10 oz. bag of our Organic Dried Tart Cherries – a regular $16 value – with a qualifying purchase.


• No Added Sulfur

• Certified Kosher OU
• Certified Organic by Oregon Tilth, Inc. 
 


To learn more about our Organic Dried Cherries, click here.
 

Don’t wait too long ... this tasty offer ends Saturday, August 16, 2008.

 

How to get your free Organic Dried Tart Cherries

It’s easy to snag our tangy, certified-organic cherries:

 

  1. Fill your Cart to $170 or more.
  2. Enter the Gift Code CHERRY08 where indicated under your Cart.
  3. Click Checkout. (The Cherries will not appear if you click "Update Quantities".)

Then, proceed through the Checkout process as usual … the free Cherries will appear in your Cart after you submit your shipping address. 

Like all Vital Choice orders that total $99 or more, you will also receive Free Shipping.

 

Enjoy your tasty, healthful gift treats!

 

Cherries top healthful-foods lists

Berries and other colorful fruits have been linked to bountiful health benefits, which is why the USDA recommends ...


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Statin Drug Beaten by Alternative Cholesterol Treatment
Clinical trial finds that lifestyle changes – plus fish oil and a Chinese folk remedy – lowered cholesterol and improved key risk factors more than a statin drug alone.

A Stag at Sharkey's by George Bellows. Click for full story.

New clinical findings show that lifestyle changes – plus omega-3s and a natural statin alternative – can lower cholesterol levels more than a common statin drug, while bringing other cardiovascular benefits in the bargain.

 

These results show that statin drugs are not the only effective way to lower cholesterol levels.

 

And this fact takes on more significance when you consider that as many as four out of 10 of people prescribed a statin drug stop taking it within one year (Simons LA et al. 1998; Avorn J et al. 1996).

 

This suggests that a more comprehensive approach, involving lifestyle and diet changes – which bring many ancillary benefits – may be more effective than statin drugs in the long run.

Key Points

  • New clinical findings show that lifestyle changes – plus omega-3s and a natural statin alternative – can lower cholesterol levels more than a common statin drug, while reducing other cardiovascular risk factors.
  • FDA-approved statins possess an unfair monopoly on such compounds, which occur in an ancient Chinese medicinal food.
  • Statins probably reduce cardiovascular risks more by damping inflammation than by lowering cholesterol.

 

Cholesterol: A red herring?

It’s looking more and more likely that the heart-risk reductions associated with statin drugs relate to these compounds’ anti-inflammatory effects.

 

Likewise, it is increasingly clear that high cholesterol levels alone have little bearing on any given person’s risk of heart attack or sudden cardiac death.

 

Instead, it takes a variety of other factors, most tied to chronic inflammation, to turn an essential bodily compound – cholesterol – into a vehicle of vascular damage.

 

People’s cholesterol profiles matter, but big drops in cholesterol levels have been wildly oversold as cardiovascular cure-alls.

 

You needn’t take our word for it. Recent articles in The New York Times and The Boston Globe exposed the increasingly dubious cholesterol (and dietary saturated fat) hypothesis of heart disease.

 

To read these reports, click the links provided at the bottom of our article “Cholesterol Fiasco Undermines Accepted Theory”. And consider the implications of mindless cholesterol-cutting outlined in “Can Radical Cholesterol Cutting Raise Cancer Risks?”.

 

Regardless, the results of a small clinical trial offer more evidence that ...


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Eco Warriors Dept.
Save Wild Salmon: Support a Fight in the Courts!
by Craig Weatherby and Randy Hartnell

Alexandra Morton. Click for full story

We received the message below from marine biologist Alexandra Morton last Friday, and want to share it with our readers.

 

As you may recall, Ms. Morton is the co-author of recent, landmark research papers that documented a precipitous, Salmon-farm-driven decline of wild Pink Salmon in British Columbia, western Canada.

 

The work that Alexandra Morton and her colleagues from Canadian universities show that young Pink Salmon are being killed by unnaturally large swarms of sea lice generated by Salmon farms sited near the mouths of migratory rivers.

 

Pink Salmon are by far the most numerous wild Salmon species in Alaska and British Columbia.

 

By tracing chemical isotopes in trees and other organic matter, researchers are documenting the previously unknown, highly critical role that Pink and other wild Salmon play as providers of nutrients to the plants and animals of the Pacific Northwest’s riverine and coastal eco-systems.

 

For the background on British Columbia’s Pink Salmon crisis, see “Canada’s Wild Salmon Need Americans' Help”,  which includes links to past articles on this subject.

 

As we reported, Alexandra Morton conceived a plan to ferry young Pink Salmon past the Salmon farms, until such time as the BC government forces the offending Salmon fames to relocate, as has been in the past in Norway and British Columbia.

 

She still needs our support, and we thought you ought to see her latest update on the court fight to save wild Pink Salmon in British Columbia.

 

Alexandra Morton’s Salmon update

Hello All,

 

This is an update on the Adopt-a-fry campaign to bring reason to the fish farming industry on the BC coast.

 

We have been given four days in BC Supreme Court starting on the 29th of September in Vancouver.

 

I am deeply thankful to all of you for making this possible with your donations. The judge could make a decision right away at the end of the four days, but it is more likely that the decision could take months.  We might want to appeal the decision, or the other side may want to file an appeal so this could go on for a long time, longer than our fish have to survive.

 

Some 80% of the young Salmon leaving the Broughton Archipelago are infested with sea lice again and there were very few of them this year.

As well, young Sockeye on the Fraser River migration route were heavily infected with sea lice near fish farms. In 2005, a group of us started the study around Campbell River, the Sockeye near fish farms were infested that year too and that was the generation that never returned to spawn last fall. The infection rate around Campbell River is much higher this year.

 

Folks this is becoming critical as ever more significant Salmon stocks are being impacted.  There are solutions but ...


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Vital Recipes
Mexicali Shrimp Salad

Our wild Oregon Pink Shrimp come to you pre-cooked, making them perfect for quick meals such as salads, pizza, pasta, and ceviche.

 

Today’s recipe brings us south of the U.S. border for a simple, colorful, healthful Mexican-style salad chock full of fiber- and antioxidant-rich veggies.

 

Like other shellfish, Shrimp don't contain as many omega-3s as fatty fish like Tuna, Sardines, Sablefish, or Salmon do.

Nonetheless, the ¼ lb. of Shrimp in each serving of this recipe provides a very substantial 480 mg of omega-3s (EPA+DHA), which is more than most fish oil capsules contain!

 

Mexicali Shrimp Salad

Makes 4 Servings

 

1 pound pre-cooked wild Oregon Pink Shrimp

1 15-ounce can black beans, rinsed and drained

1 8 ounce can whole kernel corn, drained

1/2 cup chopped red bell pepper

1/2 cup chopped tomato

1/4 cup chopped red onion

1/4 cup chopped cilantro or parsley

3 tablespoons chopped green onions

1 jalapeño or Serrano pepper, seeded and finely chopped

1/4 teaspoon cumin

Avocado (Florida or Haas) slices for garnish

Red Wine Vinegar Dressing (see recipe below)

 

Combine all ingredients, except avocado and dressing; refrigerate for one hour. Serve with Red Wine Vinegar Dressing. Garnish with avocado slices.

 

Red Wine Dressing

1/4 cup olive oil

3 tablespoons red wine vinegar

3 tablespoons lime juice

 

In a small bowl, combine all ingredients; mix well. Pour over shrimp mixture.

Yield: 1/2 cup.

 

 

Nutrition Information per serving

Shrimp Recipe (Note: using fatty Haas avocadoes will raise the fat and calorie numbers, which are based on using waterier Florida avocadoes)

Calories 220; Calories from fat 21; Fat Total 2g; Saturated Fat 0g; Cholesterol 174mg; Total Carbohydrates 16g; Protein 29g

Red Wine Dressing

Calories 128; Calories from fat 119; Fat Total 13g; Saturated Fat 2g; Cholesterol 0mg; Total Carbohydrates 3g; Protein 0g


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A Vital Community Connection 
Vital Choice contributes a portion of its net profits to the Weil Foundation, Raincoast Research Society, the Live Strong Foundation, The Monterey Bay Aquarium, the Natural Resources Defense Council, and other causes devoted to improving the health and well being of people and the planet that sustains us.


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Published by Vital Choice Seafood
Copyright © 2008 Vital Choice Seafood, Inc.. All rights reserved.
Information in this newsletter is not meant to substitute for the advice provided by medical professionals, nor is it intended to diagnose, treat, cure or prevent disease. Copyright is held by Vital Choice Seafood, to which all rights are reserved. Other than personal, non-commercial use or forwarding, no material in this newsletter may be copied, distributed, or published without the express permission of Vital Choice Seafood.
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