Vital Choices Newsletter

Thursday, June 24, 2010 Issue 377  
Table of Contents
Vital Bonus Options June 24 - 30
Does Vitamin K Help Deter Diabetes?
Omega-3 Gurus Savor Vital Choice Salmon
Omega-3 Summit Report, Part 1 – Metabolism and Diabetes
Fish Tacos with Black Bean & Mango Salad
Broccoli Chemical Stems Breast Cancer Cells
Does Tea Cut Weight or Fat? Does Green Beat Black?

Ideal for for the 4th
... Wild Sockeye Sides!

Wild Sockeye holds special appeal for folks who like their salmon extra firm and flavorful.
 
Our succulent 24 oz Fillet Sides come from the cream of the Alaskan sockeye "crop" ... and they're an easy, striking way to feed a crowd with fabulous fish!
 
Vital Choice sockeye sides are handled carefully and frozen within hours of harvest ... truly fastidious treatment, compared with the fillets sold in most markets and big box stores.
 
Last but not least, our sockeye sides make a wonderfully healthful and seriously satisfying centerpiece for any feast ... rich in protein, omega-3s, natural antioxidants, and loads of vitamin D.
 
Certified Kosher by EarthK and sustainable by MSC .

Shop Vital Choice ... Pick from 3 Easy Ways!
 
 
OR
Try our e-Catalog
OR
Call 800-608-4825

 

Vital Bonus Options June 24 - 30

Choose from among our Bonus Options ...
... then start shopping to earn your reward!
 
Alaskan Cod
 
Organic Trail Mix
 
 Pacific Blue Mussels 
  
 Organic Blackberries 
  
Organic Balsamic Vinegar
 
Click here for Bonus Details & Instructions ...
... all offers include Free Shipping!


Certified for Sport™ Salmon Oil + Vitamin D
 

 
Omega-3s and Vitamin D support the special physical and mental demands placed on serious amateur and professional athletes.
 
So that they can benefit from both nutrients worry-free, we sought the prized Certified for Sport™ seal of approval from NSF, which assures athletes that our NEW Certified for Sport™ Sockeye Salmon Oil + Vitamin D3 is free of contaminants and all substances banned by sports federations worldwide.
 
• Fish-gelatin softgels 
• Potency & purity certified by NSF
• 1000 IU of Vitamin D3 per softgel
• 200mg total Omega-3s per softgel
• No artificial additives, colors, or preservatives
• No dairy, starch, wheat, yeast, sugar, or soy

Point Your Patients & Clients to Great Food
 
Many health practitioners and wellness providers display Vital Choice catalogs to help their patients and clients find great seafood and supplements.
 
Each catalog includes a special offer that people will thank you for providing!
 
Just fill out our quick Catalog/Brochure Request Form.
 
And we can now offer clinics our new brochure on Omega-3s in Seafood & Health. Reviewed by doctors and experts, it clarifies a critical but often-confusing subject.
 
For information or to request extra catalogs and brochures, please send an email to arnie@vitalchoice.com.

Omega-3 Gurus Savor Vital Choice Salmon
A huge, shining king salmon from Vital Choice was the dinner centerpiece at London's omega-3 scientific summit
by Randy Hartnell

Click for full story. Randy, Joe Hibbeln, MD, and our stupendous dinner salmon
Last month, we attended two gatherings of the world’s leading omega-3 and fatty acid scientists.
 
The first, called “A Celebration of DHA”, was convened at London's Royal Society of Medicine by legendary neuro-scientist Michael Crawford, Ph.D., who’s spent decades studying the two omega-3s (EPA and DHA).
 
EPA and DHA are both essential to human life. While the body can make both (very inefficiently) from plant-form omega-3s, “pre-formed” EPA and DHA are found only in fish fat.
 
Dr. Crawford has focused largely on omega-3 DHA, which is critical to brain function and overall health.
 
He’s widely admired and liked in the omega-3 science community, and his gathering drew renowned omega-3 researchers like psychiatrist Joe Hibbeln, M.D., from the U.S. NIH and fetal nutrition researcher Professor Tom Brenna, Ph.D., of Cornell University … plus NIH consultant Professor William Lands, Ph.D., who’s widely considered ...

[CLICK FOR FULL STORY AND A LINK TO THE PRINTER FRIENDLY VERSION]
 

Vital Recipes
Fish Tacos with Black Bean & Mango Salad
Click for full story and printer friendly version
Today’s summery recipe is perfect with our Alaskan Cod and comes from Sharing Plate … the inspiring food blog by cooking coach Monica Puri Bangia.
 
She’s an incredibly versatile chef who studied at the French Culinary Institute in New York City.
 
Monica makes her home in northern New Jersey, about 15 miles west of Manhattan, and makes simple but palate-pleasing dishes with superior, healthy ingredients.
 
Here’s how Monica describes the path she took to arrive at this delicious recipe:
 
“I love ordering fish tacos in Mexican restaurants. I remember eating my first fish tacos years ago in Los Angeles when my husband was ...

[CLICK FOR FULL STORY AND A LINK TO THE PRINTER FRIENDLY VERSION]
 

Does Vitamin K Help Deter Diabetes?
An obscure nutrient, once thought only important to blood clotting, begins accumulating evidence of wider potential benefits
by Craig Weatherby

Click for full story and printer friendly version
Type 2 or “adult onset” diabetes affects almost 24 million Americans, or about one in 12.
 
According to the American Diabetes Association, the annual economic cost of diabetes in 2007 was about $174 billion.
 
Of that staggering amount, medical expenditures totaled $116 billion and they included $27 billion for diabetes care (mostly drugs), $58 billion for chronic diabetes-related complications, and another $31 billion for other medical conditions promoted by diabetes.
 
Sadly, “adult onset” – the common term for Type 2 diabetes – is now misleading, because more and more teens and children now develop the diet- and lifestyle-related disease.
 
The basic prevention prescription includes ample exercise and a diet that meets two criteria:
  • Low in omega-6-rich oils, sugars, and refined starches (white bread, skinless potato, while pasta, and pastries).
  • High in colorful vegetables, beans, herbs, spices, fruits, fatty fish, lean meats, and modest amounts of whole grains.
And for those who struggle with their diet and exercise regimen – and/or are genetically susceptible to diabetes – new findings from Europe suggest that vitamin K may be an ally against diabetes.
 
There are two distinct kinds of vitamin K, with similar, overlapping effects in the body, and varying degrees of ...

[CLICK FOR FULL STORY AND A LINK TO THE PRINTER FRIENDLY VERSION]
 

Omega-3 Summit Report, Part 1 – Metabolism and Diabetes
At our request, omega-3 expert Joyce Nettleton, D.Sc., presents several reports on the fatty acid science summit in London, where the world’s leading researchers presented new findings
by Joyce A. Nettleton, D.Sc.

Click for full story and printer friendly version
Elsewhere in this issue of Vital Choices, you’ll find photos from the two omega-3 science conferences we attended in Europe last month. (See “Vital Choice Salmon Serves Top Omega-3 Scientists”.)
 
Both were attended by the world’s leading fatty acid research scientists, and featured a wealth of new findings and insights.
 
The first, called “A Celebration of DHA”, was convened at the Royal Society of Medicine in London, while the second took place in the Netherlands.
 
We asked expert attendee Joyce Nettleton, D.Sc., to summarize the presentations that addressed various topics, including brain, heart, and metabolic health.
 
Dr. Nettleton is a widely published expert on omega-3 science and seafood health-nutrition topics. She issues regular fatty acid science updates in her great Fats of Life (consumer-oriented) and PUFA (scientist-oriented) e-newsletters.
 
Tonight, we present the first of these reports, focused on omega-3s’ apparent or potential impacts on weight control and metabolic health, with implications for diabetes.
 
Polyunsaturated fats, metabolism and diabetes
An exclusive report on omega-3 research from the 2010 Masstricht meeting of the International Society for Study of Fats & Lipids (ISSFAL)
By Joyce A. Nettleton, D.Sc.
 
The pre-diabetic condition known as metabolic syndrome (MetS) is a cluster of abnormalities that place people at very high risk of developing adult (type 2) diabetes.
 
The abnormalities that combine to define MetS include:
  • High blood pressure
  • Excess abdominal fat
  • High triglyceride (fat) levels
  • Sticky blood (platelet activation)
  • Low levels of HDL (“good”) cholesterol
  • Insulin resistance and/or glucose intolerance (impaired ability to process sugars)
Of these signs, the key characteristic of MetS is insulin resistance … a weakened response to insulin …

[CLICK FOR FULL STORY AND A LINK TO THE PRINTER FRIENDLY VERSION]
 
Broccoli Chemical Stems Breast Cancer Cells
Sulfur compounds in broccoli stop creation of breast cancer stem cells; Effect should extend to kale, cabbage, and broccoli’s many “cruciferous” cousins
by Craig Weatherby

As a killer of women, breast cancer runs a distant second to cardiovascular disease ... but that’s no comfort.
 
Some 94,280 Americans will be diagnosed with breast cancer this year and 40,610 will die from the disease, according to the American Cancer Society.
 
New findings suggest that sulforaphane – a compound abundant in broccoli, broccoli sprouts, and other cruciferous veggies – might help prevent or treat breast cancer by blocking the creation of cancer stem cells.
 
A University of Michigan team reports that sulforaphane killed cancer stem cells and prevented new tumors from growing … both in mice implanted with human breast cancer cells, and in cultured 
 
 
 

[CLICK FOR FULL STORY AND A LINK TO THE PRINTER FRIENDLY VERSION]
 

Does Tea Cut Weight or Fat? Does Green Beat Black?
Black tea may match green for modest weight benefits; both beverages’ greater benefit lies in the power to lower fat levels in the blood and liver
by Craig Weatherby

Click for full story and printer friendly version
Leaf through a natural health magazine or stroll through a supplement aisle, and you'll get the impression that tea promotes weight loss.
 
There’s some truth to that idea … though a recent evidence review suggests that tea and tea extracts may only bring modest weight-control benefits.
 
And those benefits seem to stem from tea’s caffeine, as much or more than from its unique array of polyphenol-type antioxidants, called catechins.
 
Last year, researchers from the University of Connecticut reported the results of their review of the evidence from credible clinical trials testing tea for weight-loss and shape-altering effects.
 
Their analysis indicated that taking supplements containing only green tea’s ...

[FULL STORY]
 
Our Community Connections

 

Vital Choice contributes a portion of its net profits to the Weil Foundation, Adopt-a-Fry, the Live Strong Foundation, The Monterey Bay Aquarium, the Natural Resources Defense Council, and other causes devoted to improving the health and well being of people and the planet that sustains us.


Subscribe to Vital Choices

Breaking food and health news, special offers, and tasty recipes!
You can expect to receive one or two emails each week.
We will never provide your infomation to any third party.


Your Email Address:

Add Remove
Send As HTML

Published by Vital Choice Seafood
Copyright © 2010 Vital Choice Seafood, Inc.. All rights reserved.
Information in this newsletter is not meant to substitute for the advice provided by medical professionals, nor is it intended to diagnose, treat, cure or prevent disease. Copyright is held by Vital Choice Seafood, to which all rights are reserved. Other than personal, non-commercial use or forwarding, no material in this newsletter may be copied, distributed, or published without the express permission of Vital Choice Seafood.
RSS Feed
Powered by IMN